Option 1
Navigate to your course in eLC
Select "Content"
Navigate to a module
Select "Upload/Create"
From the drop-down, select "Create a File"
Enter a title for the recording and select the "Insert Stuff" button
Select "My Media", your library of uploaded recordings will be displayed.
Select “Embed” next to the recording you would like to upload.
Select "Save and Close"
Option 2
Navigate to your course in eLC
Select "Content"
Navigate to a module
Select "Existing Activities"
Select “Embed” next to the recording you would like to upload.
Select "Save and Close"